Press Pause this Season at Sound of Om


 
 

Yoga Meditation Community.

This is the mantra behind the newest yoga center to open here in Jersey City. Sound of Om Yoga is located on the 3rd floor of the Brunswick Center and offers classes 7 days a week as well as workshops and retreats – the first one is in Bali, no less!

Class structures include Primary Yoga which is centered around physically dynamic Ashtanga sequences and heated vinyasa classes in both 60- and 75-minute time increments. The soulful Dharma Yoga classes center around dharma as a modern version of classic hatha, with vinyasa flow, inversions and held poses.

In addition, a particular class on Sunday afternoon caught our eye and is on the definite December to do list. The Total Reset is a two-hour class described not just as a class but as a holistic transformative experience that combines meditation, breathwork and postures to leave you relaxed and rejuvenated to begin the week. Yes please.

We are also excited about the Special Events like the 90-minute Sound Meditation Journey which incorporates music, chanting, meditation all while being led through a global music experience. We are looking forward to participating in this class which promises a transcendent revelatory session. Welcome Sound of Om and thanks for bringing something new to our rich yoga community in JC!

The Brunswick Center, 3rd Floor, 189 Brunswick St. @soundofomyoga

Previous
Previous

A Fresh new Café on Erie

Next
Next

KotoFit Goes Remote, Opens 2nd Spot